desma4her.org

Workshops & Classes

Wellness Workshops

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We offer Community Workshops and Study Group Meetings to organizations. If you or your organization would like to learn about health and wellness, you help you choose from our list of workshop topics or we can develop a custom workshop to meet your specific needs. 


All of our meetings are led by dynamic instructors, speakers & coaches who want to make a difference in the communities we serve.

Diabetes Prevention Classes

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If you have pre-diabetes, help is available through DESMA’s Diabetes Prevention Program, a lifestyle intervention that targets improving diet, increasing physical activity and achieving moderate weight loss. 


Make a change for life...open to the public, free to DESMA Elite Partners and low cost for all others. Best of all…..Classes are right in your community, so you don’t have to go far to get the help you need to change your health.