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Your health is in your Hands!
Transform your life with evidence-based nutrition and lifestyle coaching. Empower yourself to live your best life today.
The DESMA Digest, filled with news you can use!
We are a community-based organization offering hope, education and resources to women and girls with a desire to prevent diabetes,
live their best life and teach the same to the next generation.
Our desire is to help people become a Self-Health Advocate.
We offer comprehensive solutions such as on-line and in-person classes, workshops, group meetings and individual coaching support to anyone with a desire to prevent diabetes and ultimately live their best life.
We've built alliances with individuals, community groups, clinics, doctors, hospitals, and churches to help us prevent diabetes and obliterate obesity.
DESMA was created for women and girls but many of our programs are geared toward helping anyone who wants learn how to live their best life.
People of all ethnic backgrounds, philosophies and nationalities
are welcome to benefit from our programs.
To provide sound health education, wellness coaching
and individual support to help people prevent diabetes and
to improve their overall well-being.
Rid the world of
diabetes and obesity.
We are guided by our values; we are kind, patient, honest
and have respect for everyone we meet.
. “And you must love the Lord your God with all your heart, all your soul, all your mind, and all your strength.’ The second is equally important: ‘Love your neighbor as yourself.’ No other commandment is greater than these.” – Mark 12:30-31
Program Director
Program Administrator
Wellness Advisor
Financial Management Advisor
Community Outreach Advisor
Hispanic
Community Liaison
LPC & TBRI Practitioner
Mental Health Advisor
HIIT Coach
High Intensity Interval Training
Water Benefit Advisor
Kangen Water Specialist
Spanish
Diabetes Prevention Coach
Happy Feet Advisor
Healthy Hair Advisor
Youth Camp Coordinator
Investment & Tax Advisor
Are you ready to take control of your health and well-being? Join the Self Health Advocate team and start the journey to become a more healthier & happier you.
Empowering you to take control of your health through personalized nutrition and lifestyle coaching. Let's achieve your health goals together.
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