We are a community based organization, offering health education, resources and support to  individuals with a desire to live their best life.  We build alliances with individuals, churches, and organizations  to prevent diabetes and  obliterate obesity.

SELF-HEALTH  ADVOCATES provide women and girls with long-lasting practical, unique and attainable solutions for better health and wellness.   

DESMA was developed with Women in mind but our Educational Classes and information work for every one.  If you want to prevent Diabetes we want to help you.

We offer comprehensive solutions to women and girls to assist them in their fight to PREVENT diabetes and obesity. There are open public CLASSES, WORKSHOPS, GROUP MEETINGS & INDIVIDUAL LEARNING SESSIONS for anyone who want to  benefit.

People of all background, philosophies and faith traditions are welcome in our programs. 

We encourage and educate individuals to Prevent Diabetes as well as improve their health and well-being.

•  Diabetes can cause serious health problems, such as heart disease, stroke, and eye and foot problems. Pre-diabetes also can cause health problems. The good news is that type 2 diabetes can be delayed or even prevented. The longer you have diabetes, the more likely you are to develop health problems, so delaying diabetes by even a few years will benefit your health. You can help prevent or delay type 2 diabetes by losing a modest amount of weight by following a reduced-calorie eating plan and being physically active most days of the week. 

Rid the world of diabetes and obesity through dedicated support, services, advocacy and resources.

• About 1 in 3 Americans has pre-diabetes, according to recent diabetes statistics  from the Centers for Disease Control and Prevention. You won’t know if you have pre-diabetes unless you are tested.

• If you have pre-diabetes, you can lower your chance of developing type 2 diabetes. Lose weight if you need to become more physically active, and follow a reduced-calorie eating plan. Get started with Your Game Plan to Prevent Type 2 Diabetes. 
• For more support, you can find a lifestyle change program near you through the our Diabetes Prevention Program 

We believe in the love of God with all our heart, soul, and mind. Our love and compassion for ourselves and our community helps us deliver our best to the people in need of hope, encouragement and a better life.

Nothing can be accomplished unless you are hopeful about the results. We aim to instill hope in you. We encourage you to achieve what might seem like a long journey to you right now. We encourage you to stay put on your self-management and wellness goals.

We have a commitment to help people no matter what state of health they are in by providing them the best services to help them achieve wellness for not only their bodies, but also their minds and souls.

We believe in creating partnerships to provide the best resources to our girls and women. With a common goal, we can get results as we expect.