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Prevention is possible!
20 years ago Type II Diabetes was prevalent among adults; but today teens with Type II Diabetes has skyrocketed. Let us unite to help the next generation prevent diabetes and live healthier lives. My name is Barbara Gainwell, a Wellness Coach on a mission to prevent diabetes. Why don't you help me!
We are a community-based organization, offering hope, education and resources to women & girls with a desire to prevent diabetes,
live their best life and teach the same to the next generation.
Our desire to help people become a Self-Health Advocate.
We offer comprehensive solutions such as on-line & in-person classes, workshops, group meetings & individual coaching support to anyone with a desire to prevent diabetes and ultimately live their best life.
We've built alliances with individuals, community groups, clinics, doctors, hospitals, and churches to help us prevent diabetes and obliterate obesity.
(We adhere to Federal & State COVID-19 guidelines for all in-person meetings)
DESMA was created for women and girls but many of our programs are geared toward helping anyone who wants learn how to live a good healthy life..
People of all ethnic backgrounds, philosophies and nationalities
are welcome to benefit from our programs.
To provide sound health education, wellness coaching and individual support to help people prevent diabetes and
to improve ones overall health and well-being.
Rid the world of
diabetes and obesity.
Our values guide us in every thing we do; we extend love, respect, compassion, hope and commitment to everyone we meet.
“‘You must love the LORD your God with all your heart, all your soul, all your strength, and all your mind.’ And, ‘Love your neighbor as yourself.’”
Luke 10:27
Program Director
Program Administrator
Wellness Coach
Wellness Coach (Spanish)
Wellness Coach
Self-Health Advocates are individuals who accept responsibility for their health.
We actively pursue a lifetime of developing activities, habits and standards that promote excellence in our health and well-being.
We know our bodies, we cherish our bodies; we take care of our bodies
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